Trader Joe's, Potato Chips, Plain, Made With Partially Hydrogenated Soybean Oil, Unsalted

Bag (8 Oz)227 g
Oz28 g


Calories in 1 bag (8 oz) (227 g)
1216.7 calories, 706.5 from fat
 
Carbs
120.1 g
 
Proteins
15.9 g
 
Fat
78.5 g
 
Sat. Fat
12.3 g

KEY FACTS

(learn about health benefits or risks)
  • Trader Joe's, Potato Chips, Plain, Made With Partially Hydrogenated Soybean Oil, Unsalted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps cure depression), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (essential for healthy bones), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels) and Selenium (a powerful booster of heart health).
  • Trader Joe's, Potato Chips, Plain, Made With Partially Hydrogenated Soybean Oil, Unsalted contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g), fiber (19% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
40%
Carbs
44%
Fiber
121%
Fat
62%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Instrumental for the metabolic processing of various nutrients.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trader Joe's, Potato Chips, Plain, Made With Partially Hydrogenated Soybean Oil, Unsalted

Serving Size: bag (8 oz) (227g)

* Amount Per Serving
Calories 1216.7 cal
Calories from Fat 706.5 cal
% Daily Value
Total Fat 78.5 g 120.8%
Saturated Fat 12.3 g 61.6%
Cholesterol 0 mg 0%
Sodium 18.2 mg 0.8%
Total Carbohydrate 120.1 g 40%
Dietary Fiber 10.9 g 43.6%
Sugars (Added) 0 g 0%
Protein 15.9 g 31.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1.5 mg 74.9%
Vitamin B12 0 mcg 0%
Vitamin C 70.6 mg 117.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 50.2 mcg 62.7%
 
Minerals
Calcium (Ca) 54.5 mg 5.4%
Copper (Cu) 0.7 mg 34.7%
Iron (Fe) 3.7 mg 20.6%
Magnesium (Mg) 152.1 mg 38%
Manganese (Mn) 1 mg 49.9%
Potassium (K) 2894.3 mg 82.7%
Phosphorus (P) 374.6 mg 37.5%
Selenium (Se) 18.4 mcg 26.3%
Zinc (Zn) 2.5 mg 16.5%