Trader Joe's, Whole Wheat Flour Tortillas, All Purpose

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Tortilla

42 g

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• Trader Joe's, Whole Wheat Flour Tortillas, All Purpose has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (20.3%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Selenium (helps the regulation of hormones in the body) and Vitamin K (helps prevent cancer).
• Trader Joe's, Whole Wheat Flour Tortillas, All Purpose contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (14% of DV/100g) and fiber (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (20.3 %/cal)

Medium Density (0.4 %/g)

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6% Protein

7% Carbs

12% Fiber

8% Fat

6%

Saturated Fat

0% Cholesterol

6% Sodium

3%

Added Sugar

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