Trail Mix, Oatmeal, Fisher Trail Mix, 3.75 Oz
✓
G33 g

Calories in 1 G (33 g)
140 calories, 54 from fat
 
Carbs
22 g
 
Proteins
3 g
 
Fat
6 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Trail Mix, Oatmeal, Fisher Trail Mix, 3.75 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (helps cure depression), Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Trail Mix, Oatmeal, Fisher Trail Mix, 3.75 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (18% of DV/100g), fiber (27% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(7.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
9%
Fiber
9%
Fat
6%
Saturated Fat
0%
Cholesterol
3%
Sodium
40%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trail Mix, Oatmeal, Fisher Trail Mix, 3.75 Oz

Serving Size: G (33g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 1.2 g 6%
Cholesterol 0 mg 0%
Sodium 80 mg 3%
Total Carbohydrate 22 g 7%
Dietary Fiber 2 g 9%
Sugars (Added) 11.9 g 39.6%
Protein 3 g 6%
 
Vitamins
Vitamin A 116.3 IU 2.3%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 14.9 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 232.8 mg 7%
Phosphorus (P) 42.6 mg 4.3%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.2 mg 1.5%