Uncle Ray's, Potato Chips, Hot Flavored
✓
Chips28 g

Calories in 1 chips (28 g)
138.5 calories, 89.1 from fat
 
Carbs
11.9 g
 
Proteins
1 g
 
Fat
9.9 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Uncle Ray's, Potato Chips, Hot Flavored has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Potassium (helps prevent muscle cramps), Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent cancer), Copper (essential for normal growth and health), Magnesium (helps you to get bigger and stronger muscles), Zinc (keeps brain function strong), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (important for the stimulation of antibodies).
  • Uncle Ray's, Potato Chips, Hot Flavored contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of fiber (14% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(10.8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
4%
Fiber
15%
Fat
12%
Saturated Fat
0%
Cholesterol
14%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Uncle Ray's, Potato Chips, Hot Flavored

Serving Size: chips (28g)

* Amount Per Serving
Calories 138.5 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 15.2%
Saturated Fat 2.5 g 12.3%
Cholesterol 0 mg 0%
Sodium 336.4 mg 14%
Total Carbohydrate 11.9 g 4%
Dietary Fiber 1 g 3.9%
Sugars (Added) 2 g 6.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 0 mcg 0%
Vitamin C 8.9 mg 14.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.2 mcg 7.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 19.6 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 488.9 mg 13.8%
Phosphorus (P) 43.4 mg 4.3%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0.7 mg 4.5%