Uno Chicago Grill, Fish and Chips Platter, Hearty Homestyle
✓
Serving290 g

Calories in 1 serving (290 g)
410 calories, 126 from fat
 
Carbs
35 g
 
Proteins
38 g
 
Fat
14 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Uno Chicago Grill, Fish and Chips Platter, Hearty Homestyle has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Copper (helps balance blood cholesterol levels).
  • Uno Chicago Grill, Fish and Chips Platter, Hearty Homestyle contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
76%
Protein
12%
Carbs
12%
Fiber
22%
Fat
8%
Saturated Fat
33%
Cholesterol
39%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
137 min
55 min
103 min
164 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Uno Chicago Grill, Fish and Chips Platter, Hearty Homestyle

Serving Size: serving (290g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 1.5 g 7.5%
Cholesterol 100 mg 33.3%
Sodium 930 mg 38.8%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 3 g 11.9%
Sugars (Added) 5.8 g 19.3%
Protein 38 g 76%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 11.6%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 3.5 mg 11.6%
Vitamin K 50.8 mcg 63.4%
 
Minerals
Calcium (Ca) 58 mg 5.8%
Copper (Cu) 0.7 mg 33.6%
Iron (Fe) 1 mg 5.8%
Magnesium (Mg) 46.4 mg 11.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 957 mg 26.1%
Phosphorus (P) 174 mg 17.4%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 1.5 mg 9.7%