UTZ Kettle Classics Sweet Potato Potato Chips, 7.5 oz

Chip2 g
Krunch Twist1 g
Cup, NFS26 g
Cup, Loose (approx 13 Chips)26 g
Cup, Stacked (approx 20 Chips)43 g
Cup, Krunch Twists, Loose40 g
Cup, Crushed56 g
Cup, Krunch Twists, Crushed70 g
1-inch Stack (approx 14 Chips)28 g
Can (6 Oz)170 g
Small Can80 g
Snack Size Container23 g
100 Calorie Package18 g


Calories in 1 snack size container (23 g)
123.2 calories, 66.6 from fat
 
Carbs
13.1 g
 
Proteins
0.8 g
 
Fat
7.4 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • UTZ Kettle Classics Sweet Potato Potato Chips, 7.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps cure depression), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (helps provide effective digestion) and Magnesium (relaxes the nervous system).
  • UTZ Kettle Classics Sweet Potato Potato Chips, 7.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
7%
Fiber
11%
Fat
2%
Saturated Fat
0%
Cholesterol
2%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

UTZ Kettle Classics Sweet Potato Potato Chips, 7.5 oz

Serving Size: snack size container (23g)

* Amount Per Serving
Calories 123.2 cal
Calories from Fat 66.6 cal
% Daily Value
Total Fat 7.4 g 11.4%
Saturated Fat 0.4 g 2.1%
Cholesterol 0 mg 0%
Sodium 53.4 mg 2.2%
Total Carbohydrate 13.1 g 4.4%
Dietary Fiber 1.6 g 6.6%
Sugars (Added) 2.5 g 8.4%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0 mcg 0%
Vitamin C 1.9 mg 3.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 172.7 mg 4.9%
Phosphorus (P) 28.8 mg 2.9%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 0.7%