Utz Quality Foods, Regular Corn Chips, SIDE ORDERS |
✓ | Oz | 28 g |
Calories | Nutrition | Risky Content |
Very High
Density (8.6 cal/g)
|
High
Density (7.2 %/cal)
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Very High
Density (1.6 %/g)
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Utz Quality Foods, Regular Corn Chips, SIDE ORDERS
Serving Size: oz (28g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 240 cal | ||
Calories from Fat | 135 cal | ||
% Daily Value | |||
Total Fat | 15 g | 23.1% | |
Saturated Fat | 2 g | 10% | |
Cholesterol | 35.8 mg | 11.9% | |
Sodium | 240 mg | 10% | |
Total Carbohydrate | 25 g | 8.3% | |
Dietary Fiber | 1 g | 4% | |
Sugars (Added) | 4.2 g | 14% | |
Protein | 3 g | 6% | |
Vitamins | |||
Vitamin A | 336 IU | 6.7% | |
Vitamin B6 | 0.2 mg | 11.2% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 12.6 mg | 21% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2.5 mcg | 3.2% | |
Minerals | |||
Calcium (Ca) | 40 mg | 4% | |
Copper (Cu) | 0 mg | 2.4% | |
Iron (Fe) | 1.8 mg | 10% | |
Magnesium (Mg) | 19.6 mg | 4.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 339.9 mg | 9.7% | |
Phosphorus (P) | 46.8 mg | 4.7% | |
Selenium (Se) | 2.3 mcg | 3.2% | |
Zinc (Zn) | 0.2 mg | 1.4% |
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