Utz Ripples Reduced Fat Ripple Cut Potato Chips, 9.5 oz

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Chip

1 g

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Single Serving Bag

28 g

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Cup, Regular

20 g

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Cup, Rippled, Ruffled Or Crinkle Cut

27 g

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Cup, Crushed

56 g

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• Utz Ripples Reduced Fat Ripple Cut Potato Chips, 9.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (9.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps prevent formation of kidney stones), Copper (essential for normal growth and health), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer) and Selenium (a powerful booster of heart health).
• Utz Ripples Reduced Fat Ripple Cut Potato Chips, 9.5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (9.4 %/cal)

Medium Density (0.3 %/g)

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4% Protein

6% Carbs

4% Fiber

1% Fat

2%

Saturated Fat

0% Cholesterol

5% Sodium

0%

Added Sugar

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