Utz Sour Cream & Onion Flavored Ripple Cut Potato Chips, 12 oz

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Chip

2 g

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Cup, Chips

32 g

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Cup, Crushed

56 g

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Cup, NFS

32 g

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Single Serving Bag

28 g

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Grab-size Bag

50 g

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• Utz Sour Cream & Onion Flavored Ripple Cut Potato Chips, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (8.6%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease), Copper (helps balance blood cholesterol levels), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (stimulates the creation of antioxidants).
• Utz Sour Cream & Onion Flavored Ripple Cut Potato Chips, 12 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (8.6 %/cal)

High Density (0.9 %/g)

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8% Protein

9% Carbs

8% Fiber

31% Fat

30%

Saturated Fat

0% Cholesterol

14% Sodium

8%

Added Sugar

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