Utz Sour Cream & Onion Flavored Ripple Cut Potato Chips, 12 oz

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Chip

2 g

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Cup, Chips

32 g

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Cup, Crushed

56 g

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Cup, NFS

32 g

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Single Serving Bag

28 g

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Grab-size Bag

50 g

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• Utz Sour Cream & Onion Flavored Ripple Cut Potato Chips, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (8.6%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure), Copper (essential for normal growth and health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion) and Selenium (important for the stimulation of antibodies).
• Utz Sour Cream & Onion Flavored Ripple Cut Potato Chips, 12 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (8.6 %/cal)

High Density (0.9 %/g)

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7% Protein

8% Carbs

7% Fiber

28% Fat

27%

Saturated Fat

0% Cholesterol

13% Sodium

7%

Added Sugar

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