Vegetable Chips, All Natural Blended From Tomato/Potato & Spinach, Full Circle, 7 Oz
✓
Oz282 g

Calories in 1 Oz (282 g)
140.2 calories, 72 from fat
 
Carbs
18 g
 
Proteins
1 g
 
Fat
8 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Vegetable Chips, All Natural Blended From Tomato/Potato & Spinach, Full Circle, 7 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (42.8%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process) and Copper (reduces the symptoms of arthritis).
  • Vegetable Chips, All Natural Blended From Tomato/Potato & Spinach, Full Circle, 7 Oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(42.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
3%
Fiber
12%
Fat
4%
Saturated Fat
0%
Cholesterol
10%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vegetable Chips, All Natural Blended From Tomato/Potato & Spinach, Full Circle, 7 Oz

Serving Size: Oz (282g)

* Amount Per Serving
Calories 140.2 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 250.4 mg 10%
Total Carbohydrate 18 g 5%
Dietary Fiber 1 g 3%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 282 IU 5.6%
Vitamin B6 1.5 mg 76.8%
Vitamin B12 0 mcg 0%
Vitamin C 10.2 mg 16.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 49.4 mcg 61.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 32.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 149.5 mg 37.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 535.8 mg 14.1%
Phosphorus (P) 366.6 mg 36.7%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 1.4 mg 9.4%