How many calories in Vegetable chips?

9.5 calories per chip (2 g.) Vegetable chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Vegetable chips?

1.2 g. of carbs (0.4%DV) per chip (2 g.)

How much protein in Vegetable chips?

0.1 g. of protein (0.2%DV) per chip (2 g.)

How much fiber in Vegetable chips?

0.1 g. of fiber (0.4%DV) per chip (2 g.)

How much saturated fat in Vegetable chips?

g. of saturated fat (%DV) per chip (2 g.)

How much fat in Vegetable chips?

0.5 g. fat (0.7%DV) per chip (2 g.)

How much sodium in Vegetable chips?

19.3 g. sodium (0.8%DV) per chip (2 g.)

Vegetable chips Nutrition Information

Vegetable chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Rich in vitamins and minerals (6.6%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin K (fights Alzheimer's disease), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process) and Copper (helps balance blood cholesterol levels). Vegetable chips contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (11% of DV/100g), fiber (19% of DV/100g) and relatively high in carbs (20% of DV/100g)!

Is there sugar in Vegetable chips?

0.1 grams of sugar (0.3%DV) per chip (2 g.)

How much sugar in Vegetable chips?

0.1 grams of sugar (0.3%DV) per chip (2 g.)

Vegetable chips

Calories in 1 chip (2 g)

9.5 calories, 4.5 from fat

Carbs

1.2 g

Proteins

0.1 g

Fat

0.5 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Vegetable chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Rich in vitamins and minerals (6.6%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin K (fights Alzheimer's disease), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process) and Copper (helps balance blood cholesterol levels).
Vegetable chips contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (11% of DV/100g), fiber (19% of DV/100g) and relatively high in carbs (20% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.7 cal/g)

High
Density

(6.6 %/cal)

Medium
Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

0% Carbs

0% Fiber

1% Fat

Saturated Fat

0% Cholesterol

1% Sodium

Added Sugar

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Yoga

Jog

Cleaning

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3 min

1 min

2 min

4 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		9.5 cal
Calories from Fat		4.5 cal
			% Daily Value
Total Fat		0.5 g	0.7%
	Saturated Fat	0 g	0.2%
Cholesterol		0 mg	0%
Sodium		19.3 mg	0.8%
Total Carbohydrate		1.2 g	0.4%
	Dietary Fiber	0.1 g	0.4%
	Sugars (Added)	0.1 g	0.3%
Protein		0.1 g	0.2%

Vitamins
	Vitamin A	0.6 IU	0%
	Vitamin B6	0 mg	0.5%
	Vitamin B12	0 mcg	0%
	Vitamin C	0.1 mg	0.2%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.4 mcg	0.4%

Minerals
	Calcium (Ca)	1 mg	0.1%
	Copper (Cu)	0 mg	0.2%
	Iron (Fe)	0 mg	0.2%
	Magnesium (Mg)	1.1 mg	0.3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	16.8 mg	0.5%
	Phosphorus (P)	2.6 mg	0.3%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0.1%

Vegetable chips

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts