How many calories in Vegetable chips?

118.3 calories per cup (25 g.) Vegetable chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Vegetable chips?

15.1 g. of carbs (5%DV) per cup (25 g.)

How much protein in Vegetable chips?

1.3 g. of protein (2.7%DV) per cup (25 g.)

How much fiber in Vegetable chips?

1.2 g. of fiber (4.7%DV) per cup (25 g.)

How much saturated fat in Vegetable chips?

g. of saturated fat (%DV) per cup (25 g.)

How much fat in Vegetable chips?

5.8 g. fat (9%DV) per cup (25 g.)

How much sodium in Vegetable chips?

241.5 g. sodium (10.1%DV) per cup (25 g.)

Vegetable chips Nutrition Information

Vegetable chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Rich in vitamins and minerals (6.6%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (essential for normal growth and health). Vegetable chips contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (11% of DV/100g), fiber (19% of DV/100g) and relatively high in carbs (20% of DV/100g)!

Is there sugar in Vegetable chips?

1 grams of sugar (3.3%DV) per cup (25 g.)

How much sugar in Vegetable chips?

1 grams of sugar (3.3%DV) per cup (25 g.)

Vegetable chips

Calories in 1 cup (25 g)

118.3 calories, 52.2 from fat

Carbs

15.1 g

Proteins

1.3 g

Fat

5.8 g

Sat. Fat

0.4 g

KEY FACTS

(learn about health benefits or risks)

Vegetable chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Rich in vitamins and minerals (6.6%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (essential for normal growth and health).
Vegetable chips contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (11% of DV/100g), fiber (19% of DV/100g) and relatively high in carbs (20% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.7 cal/g)

High
Density

(6.6 %/cal)

Medium
Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

3% Protein

5% Carbs

5% Fiber

9% Fat

Saturated Fat

0% Cholesterol

10% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

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39 min

16 min

30 min

47 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		118.3 cal
Calories from Fat		52.2 cal
			% Daily Value
Total Fat		5.8 g	9%
	Saturated Fat	0.4 g	2.2%
Cholesterol		0 mg	0%
Sodium		241.5 mg	10.1%
Total Carbohydrate		15.1 g	5%
	Dietary Fiber	1.2 g	4.7%
	Sugars (Added)	1 g	3.3%
Protein		1.3 g	2.7%

Vitamins
	Vitamin A	7.5 IU	0.2%
	Vitamin B6	0.1 mg	6.8%
	Vitamin B12	0 mcg	0%
	Vitamin C	1.2 mg	2%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	4.4 mcg	5.5%

Minerals
	Calcium (Ca)	13 mg	1.3%
	Copper (Cu)	0.1 mg	2.9%
	Iron (Fe)	0.4 mg	2.2%
	Magnesium (Mg)	13.3 mg	3.3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	209.5 mg	6%
	Phosphorus (P)	32.5 mg	3.3%
	Selenium (Se)	0.3 mcg	0.4%
	Zinc (Zn)	0.1 mg	0.8%

Vegetable chips

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts