Veggie Sticks, Mixed Vegetables, Potato Snacks, Nature's Place, 8 oz

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Oz

28 g

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• Veggie Sticks, Mixed Vegetables, Potato Snacks, Nature's Place, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack) and Vitamin C (prevents eye diseases and skin wrinkling).
• Veggie Sticks, Mixed Vegetables, Potato Snacks, Nature's Place, 8 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (4.5 %/cal)

Medium Density (0.8 %/g)

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2% Protein

6% Carbs

2% Fiber

11% Fat

8%

Saturated Fat

0% Cholesterol

12% Sodium

4%

Added Sugar

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