Walkers, Chinese Spare Rib Crisps, Lunch, No Side Items
✓
Bag25 g

Calories in 1 Bag (25 g)
131.3 calories, 74.7 from fat
 
Carbs
12.5 g
 
Proteins
1.5 g
 
Fat
8.3 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Walkers, Chinese Spare Rib Crisps, Lunch, No Side Items have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (important for the stimulation of antibodies) and Magnesium (relaxes the nervous system).
  • Walkers, Chinese Spare Rib Crisps, Lunch, No Side Items contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(4.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
4%
Fiber
13%
Fat
8%
Saturated Fat
0%
Cholesterol
9%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
44 min
18 min
33 min
53 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walkers, Chinese Spare Rib Crisps, Lunch, No Side Items

Serving Size: Bag (25g)

* Amount Per Serving
Calories 131.3 cal
Calories from Fat 74.7 cal
% Daily Value
Total Fat 8.3 g 12.7%
Saturated Fat 1.5 g 7.7%
Cholesterol 0 mg 0%
Sodium 208.3 mg 8.5%
Total Carbohydrate 12.5 g 4.2%
Dietary Fiber 1 g 4%
Sugars (Added) 0.8 g 2.5%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 10.8 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 68.5 mg 6.9%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.1 mg 0.8%