Walkers, Doritos Cheesy, Sour Cream & Sweet Pepper
✓
Pack20 g

Calories in 1 Pack (20 g)
89 calories, 28.8 from fat
 
Carbs
13.6 g
 
Proteins
1.4 g
 
Fat
3.2 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Walkers, Doritos Cheesy, Sour Cream & Sweet Pepper has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin B6 (helps cure depression), Potassium (helps prevent muscle cramps), Vitamin K (fights Alzheimer's disease), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion) and Copper (helps balance blood cholesterol levels).
  • Walkers, Doritos Cheesy, Sour Cream & Sweet Pepper contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (14% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(6.5 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
2%
Fiber
5%
Fat
7%
Saturated Fat
0%
Cholesterol
1%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
22 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walkers, Doritos Cheesy, Sour Cream & Sweet Pepper

Serving Size: Pack (20g)

* Amount Per Serving
Calories 89 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.9%
Saturated Fat 1.4 g 7%
Cholesterol 0 mg 0%
Sodium 27.9 mg 1.4%
Total Carbohydrate 13.6 g 4.5%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 8.8 g 29.3%
Protein 1.4 g 2.8%
 
Vitamins
Vitamin A 1.8 IU 0%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0 mcg 0%
Vitamin C 1 mg 1.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 10.6 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 167.6 mg 4.8%
Phosphorus (P) 26 mg 2.6%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.7%