Way Better Snacks, Simply Sprouted Black Bean Tortilla Chips, Organic
✓
Oz35 g

Calories in 1 oz (35 g)
158 calories, 71.1 from fat
 
Carbs
18.8 g
 
Proteins
3 g
 
Fat
7.9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Way Better Snacks, Simply Sprouted Black Bean Tortilla Chips, Organic has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Iron (important in regulating body temperature), Vitamin E (plays a role in preventing strokes and cataracts), Calcium (helps prevent cancer) and Copper (essential for normal growth and health).
  • Way Better Snacks, Simply Sprouted Black Bean Tortilla Chips, Organic contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (45% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(7.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
16%
Fiber
12%
Fat
5%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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63 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Way Better Snacks, Simply Sprouted Black Bean Tortilla Chips, Organic

Serving Size: oz (35g)

* Amount Per Serving
Calories 158 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.2%
Saturated Fat 1 g 4.9%
Cholesterol 0 mg 0%
Sodium 98.8 mg 4.1%
Total Carbohydrate 18.8 g 6.3%
Dietary Fiber 4 g 15.8%
Sugars (Added) 0 g 0%
Protein 3 g 5.9%
 
Vitamins
Vitamin A 148.1 IU 3%
Vitamin B6 0.1 mg 5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.5 mg 4.9%
Vitamin K 6.1 mcg 7.7%
 
Minerals
Calcium (Ca) 49.4 mg 4.9%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.9 mg 4.9%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 75 mg 7.5%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.2 mg 1.2%