How many calories in Weis, Veggie Sticks?

120 calories per sticks (28 g.) Weis, Veggie Sticks have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Weis, Veggie Sticks?

17 g. of carbs (5.7%DV) per sticks (28 g.)

How much protein in Weis, Veggie Sticks?

1 g. of protein (2%DV) per sticks (28 g.)

How much fiber in Weis, Veggie Sticks?

0 g. of fiber (0%DV) per sticks (28 g.)

How much saturated fat in Weis, Veggie Sticks?

g. of saturated fat (%DV) per sticks (28 g.)

How much fat in Weis, Veggie Sticks?

6 g. fat (9.2%DV) per sticks (28 g.)

How much sodium in Weis, Veggie Sticks?

55 g. sodium (2.3%DV) per sticks (28 g.)

Weis, Veggie Sticks Nutrition Information

Weis, Veggie Sticks have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps you to get bigger and stronger muscles). Weis, Veggie Sticks contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz). Good source of relatively high in carbs (20% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Weis, Veggie Sticks?

1.1 grams of sugar (3.7%DV) per sticks (28 g.)

How much sugar in Weis, Veggie Sticks?

1.1 grams of sugar (3.7%DV) per sticks (28 g.)

Weis, Veggie Sticks

✓

Sticks

28 g

Calories in 1 sticks (28 g)

120 calories, 54 from fat

Carbs

17 g

Proteins

1 g

Fat

6 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Weis, Veggie Sticks have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps you to get bigger and stronger muscles).
Weis, Veggie Sticks contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Good source of relatively high in carbs (20% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

High
Density

(4.3 cal/g)

Medium
Density

(3.8 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

6% Carbs

0% Fiber

9% Fat

Saturated Fat

0% Cholesterol

2% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

40 min

16 min

30 min

48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		120 cal
Calories from Fat		54 cal
			% Daily Value
Total Fat		6 g	9.2%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		55 mg	2.3%
Total Carbohydrate		17 g	5.7%
	Dietary Fiber	0 g	0%
	Sugars (Added)	1.1 g	3.7%
Protein		1 g	2%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	6.9%
	Vitamin B12	0 mcg	0.4%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.5 mcg	0.6%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	2%
	Iron (Fe)	0.4 mg	2%
	Magnesium (Mg)	14 mg	3.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	48.2 mg	4.8%
	Selenium (Se)	1 mcg	1.4%
	Zinc (Zn)	0.2 mg	1.1%

Weis, Veggie Sticks

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts