Wheat Party Snack, Bissli, Onion Flavor, Osem, 1 oz

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Oz

28 g

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• Wheat Party Snack, Bissli, Onion Flavor, Osem, 1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (helps balance blood cholesterol levels).
• Wheat Party Snack, Bissli, Onion Flavor, Osem, 1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (21% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.3 %/cal)

High Density (1.1 %/g)

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6% Protein

6% Carbs

4% Fiber

11% Fat

15%

Saturated Fat

0% Cholesterol

9% Sodium

7%

Added Sugar

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