Wild Harvest Organic, Spicy Blue Corn Tortilla Chips, Organic, Gluten Free, Low Salt

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Oz

28 g

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• Wild Harvest Organic, Spicy Blue Corn Tortilla Chips, Organic, Gluten Free, Low Salt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (6%/cal) - a good source of Vitamin K (helps prevent cancer), Iron (a vital element for muscle health), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Vitamin B6 (reduces the risk of heart attack) and Copper (essential for normal growth and health).
• Wild Harvest Organic, Spicy Blue Corn Tortilla Chips, Organic, Gluten Free, Low Salt contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (21% of DV/100g), fiber (28% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (6 %/cal)

Medium Density (0.4 %/g)

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6% Protein

6% Carbs

8% Fiber

11% Fat

5%

Saturated Fat

0% Cholesterol

5% Sodium

0%

Added Sugar

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