Wise Foods, New York Deli Kettle Cooked Potato Chips, Original
✓
Bag42 g

Calories in 1 bag (42 g)
220 calories, 117 from fat
 
Carbs
23 g
 
Proteins
3 g
 
Fat
13 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Wise Foods, New York Deli Kettle Cooked Potato Chips, Original has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Potassium (helps improve the health of your bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease), Copper (helps balance blood cholesterol levels), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process) and Selenium (important for the stimulation of antibodies).
  • Wise Foods, New York Deli Kettle Cooked Potato Chips, Original contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (14% of DV/100g), fiber (19% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
8%
Fiber
20%
Fat
20%
Saturated Fat
0%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wise Foods, New York Deli Kettle Cooked Potato Chips, Original

Serving Size: bag (42g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 4 g 20%
Cholesterol 0 mg 0%
Sodium 260 mg 10.8%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 2 g 8.1%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 15.2%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.3 mcg 11.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 29.4 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 650.7 mg 18.6%
Phosphorus (P) 65.1 mg 6.5%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 1 mg 6.7%