Xochitl, Corn Chips, Mexican Style, with Lime
✓
Oz43 g

Calories in 1 oz (43 g)
132 calories, 40.5 from fat
 
Carbs
17 g
 
Proteins
0 g
 
Fat
4.5 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Xochitl, Corn Chips, Mexican Style, with Lime has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Zinc (important for eliminating acne), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system) and Iron (aids in transporting oxygen to the body cells).
  • Xochitl, Corn Chips, Mexican Style, with Lime contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of fiber (19% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(10.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
8%
Fiber
7%
Fat
4%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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44 min
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53 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Xochitl, Corn Chips, Mexican Style, with Lime

Serving Size: oz (43g)

* Amount Per Serving
Calories 132 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 0.7 g 3.7%
Cholesterol 0 mg 0%
Sodium 52 mg 2.2%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 2 g 8.1%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 29.7 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 498.8 mg 14.3%
Phosphorus (P) 74.8 mg 7.5%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 1.5 mg 10%