Yogurt Pretzels, , Wild Oats, 10 oz

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Pcs

40 g

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• Yogurt Pretzels, , Wild Oats, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (helps cure depression), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Yogurt Pretzels, , Wild Oats, 10 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
• Good source of proteins (15% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (84% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (5.7 %/cal)

Very High Density (2.5 %/g)

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6% Protein

9% Carbs

5% Fiber

12% Fat

34%

Saturated Fat

0% Cholesterol

9% Sodium

59%

Added Sugar

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