Yogurt Pretzels, Natural, Halloween, Wegmans, 13 oz

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Pcs

40 g

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• Yogurt Pretzels, Natural, Halloween, Wegmans, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (fights Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (essential for normal growth and health).
• Yogurt Pretzels, Natural, Halloween, Wegmans, 13 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
• Good source of proteins (15% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (6.3 %/cal)

Very High Density (2.3 %/g)

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6% Protein

10% Carbs

4% Fiber

11% Fat

30%

Saturated Fat

0% Cholesterol

9% Sodium

53%

Added Sugar

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