Zestidos, Tortilla Chips, Restaurant Style, Bite Size

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Chips

28 g

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• Zestidos, Tortilla Chips, Restaurant Style, Bite Size has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Vitamin B6 (helps cure depression), Calcium (helps you keep slim and trim) and Copper (reduces the symptoms of arthritis).
• Zestidos, Tortilla Chips, Restaurant Style, Bite Size contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

Medium Density (5.2 %/cal)

Medium Density (0.3 %/g)

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4% Protein

6% Carbs

4% Fiber

11% Fat

5%

Saturated Fat

0% Cholesterol

4% Sodium

0%

Added Sugar

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