ACT II Buttery Kettle Corn Microwave Popcorn, 8.25 oz, 3 count

Cup, Popped11 g
Cup, Unpopped, Yields177 g
Oz, Unpopped, Yields25 g
Single Serving Bag28 g
Pillsbury Microwave Pop And Serve Bag92 g
Orville Redenbacher''s Pop And Serve Bag85 g
Act II Pop And Serve Bag87 g
Bag88 g
Kernel0 g
Snack Size Bag44 g
Mini Bag38 g


Calories in 1 cup, unpopped, yields (177 g)
780.6 calories, 374.4 from fat
 
Carbs
104.1 g
 
Proteins
10.4 g
 
Fat
41.6 g
 
Sat. Fat
20.8 g

KEY FACTS

(learn about health benefits or risks)
  • ACT II Buttery Kettle Corn Microwave Popcorn, 8.25 oz, 3 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Iron (aids in transporting oxygen to the body cells).
  • ACT II Buttery Kettle Corn Microwave Popcorn, 8.25 oz, 3 count contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of proteins (12% of DV/100g), fiber (35% of DV/100g) and relatively high in saturated fat (59% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(6.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
35%
Carbs
62%
Fiber
64%
Fat
104%
Saturated Fat
0%
Cholesterol
37%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
260 min
104 min
195 min
312 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

ACT II Buttery Kettle Corn Microwave Popcorn, 8.25 oz, 3 count

Serving Size: cup, unpopped, yields (177g)

* Amount Per Serving
Calories 780.6 cal
Calories from Fat 374.4 cal
% Daily Value
Total Fat 41.6 g 64%
Saturated Fat 20.8 g 104.1%
Cholesterol 0 mg 0%
Sodium 884.6 mg 36.9%
Total Carbohydrate 104.1 g 34.7%
Dietary Fiber 15.6 g 62.4%
Sugars (Added) 0 g 0%
Protein 10.4 g 20.8%
 
Vitamins
Vitamin A 14.2 IU 0.3%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0 mcg 0%
Vitamin C 0.5 mg 0.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.3 mcg 9.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.3%
Iron (Fe) 3.5 mg 19.5%
Magnesium (Mg) 139.8 mg 35%
Manganese (Mn) 0 mg 0%
Potassium (K) 312.2 mg 8.9%
Phosphorus (P) 352.2 mg 35.2%
Selenium (Se) 3.9 mcg 5.6%
Zinc (Zn) 5.5 mg 36.6%