Act II Microwave Butter Popcorn

Cup, Popped14 g
Cup, Unpopped, Yields193 g
Oz, Unpopped, Yields25 g
Act II Pop And Serve Bag87 g
Orville Redenbacher''s Pop And Serve Bag85 g
Jolly Time Bag75 g
Bag88 g
Kernel0 g
Snack Size Bag44 g
Mini Bag38 g
Pop Secret Bag88 g


Calories in 1 Orville Redenbacher''s pop and serve bag (85 g)
457.3 calories, 237.6 from fat
 
Carbs
47.6 g
 
Proteins
7.4 g
 
Fat
26.4 g
 
Sat. Fat
12.6 g

KEY FACTS

(learn about health benefits or risks)
  • Act II Microwave Butter Popcorn has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (instrumental for the metabolic processing of various nutrients), Iron (a vital element for muscle health), Selenium (a powerful booster of heart health) and Copper (helps balance blood cholesterol levels).
  • Act II Microwave Butter Popcorn contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of proteins (17% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (74% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(6.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
16%
Carbs
34%
Fiber
41%
Fat
63%
Saturated Fat
0%
Cholesterol
27%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Act II Microwave Butter Popcorn

Serving Size: Orville Redenbacher''s pop and serve bag (85g)

* Amount Per Serving
Calories 457.3 cal
Calories from Fat 237.6 cal
% Daily Value
Total Fat 26.4 g 40.6%
Saturated Fat 12.6 g 62.8%
Cholesterol 0 mg 0%
Sodium 655.4 mg 27.3%
Total Carbohydrate 47.6 g 15.9%
Dietary Fiber 8.6 g 34.3%
Sugars (Added) 0 g 0%
Protein 7.4 g 14.8%
 
Vitamins
Vitamin A 25.5 IU 0.5%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 19.6 mg 1.7%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 89.3 mg 22.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 366.4 mg 10.5%
Phosphorus (P) 219.3 mg 21.9%
Selenium (Se) 6 mcg 8.6%
Zinc (Zn) 1.9 mg 12.8%