Amish Country Popcorn Unique Rainbow Blend Popcorn, 32 oz (Pack of 8)

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Cup Cheese- Or Sour Cream And Onion-flavored, Popped

12 g

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Cup Butter- Or Barbecue-flavored, Popped

9 g

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Grab-size Bag

43 g

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Single Serving Bag

28 g

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Kernel

0 g

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• Amish Country Popcorn Unique Rainbow Blend Popcorn, 32 oz (Pack of 8) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (12.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (a powerful booster of heart health), Zinc (one of the most important nutrients for infants and new mothers), Iron (important in regulating body temperature), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin K (helps prevent cancer).
• Amish Country Popcorn Unique Rainbow Blend Popcorn, 32 oz (Pack of 8) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (28% of DV/100g), fiber (97% of DV/100g), relatively high in carbs (31% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (12.9 %/cal)

Medium Density (0.4 %/g)

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8% Protein

9% Carbs

27% Fiber

1% Fat

9%

Saturated Fat

0% Cholesterol

0% Sodium

3%

Added Sugar

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