Annie's Homegrown Baked Cheddar Crackers, Buttery Rich Crackers & Pretzels 9 Oz Organic Snack Mix, 9 oz (Pack of 12)

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Round Cracker

3 g

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Rectangular Cracker

4 g

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Large Rectangular Piece Or 2 Squares Or 4 Small Rectangular Pieces

13 g

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Cup, NFS

48 g

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Cup, Crushed

72 g

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Cup, Bite Size

62 g

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Bite Size

0 g

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Cracker

4 g

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Sleeve

113 g

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Cup, Goldfish

53 g

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Single Serving Bag

28 g

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• Annie's Homegrown Baked Cheddar Crackers, Buttery Rich Crackers & Pretzels 9 Oz Organic Snack Mix, 9 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (7%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system) and Selenium (helps the regulation of hormones in the body).
• Annie's Homegrown Baked Cheddar Crackers, Buttery Rich Crackers & Pretzels 9 Oz Organic Snack Mix, 9 oz (Pack of 12) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (21% of DV/100g) and relatively high in carbs (23% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (7 %/cal)

Medium Density (0.6 %/g)

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6% Protein

6% Carbs

0% Fiber

8% Fat

3%

Saturated Fat

0% Cholesterol

10% Sodium

4%

Added Sugar

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