Austin, Cheddar Cheese with Peanut Butter Crackers, Toasty Crackers with Peanut Butter

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Package

39 g

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• Austin, Cheddar Cheese with Peanut Butter Crackers, Toasty Crackers with Peanut Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Vitamin K (helps prevent cancer).
• Austin, Cheddar Cheese with Peanut Butter Crackers, Toasty Crackers with Peanut Butter contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (21% of DV/100g) and fiber (10% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.6 %/cal)

Medium Density (0.8 %/g)

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8% Protein

8% Carbs

4% Fiber

15% Fat

8%

Saturated Fat

0% Cholesterol

14% Sodium

10%

Added Sugar

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