Austin, Cheddar Cheese with Peanut Butter Crackers, with Peanut Butter

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Package

39 g

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• Austin, Cheddar Cheese with Peanut Butter Crackers, with Peanut Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Magnesium (helps you sleep better) and Vitamin K (helps prevent cancer).
• Austin, Cheddar Cheese with Peanut Butter Crackers, with Peanut Butter contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (21% of DV/100g) and fiber (10% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.6 %/cal)

Medium Density (0.8 %/g)

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8% Protein

8% Carbs

4% Fiber

15% Fat

8%

Saturated Fat

0% Cholesterol

14% Sodium

10%

Added Sugar

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