Austin Cheese Crackers with Cheddar Cheese, 6 count, 5.5 oz |
✓ | Round Cracker | 3 g |
✓ | Small Square Cracker | 1 g |
✓ | Gold Fish | 0 g |
✓ | Cracker (various Shapes) | 3 g |
✓ | Cup, NFS | 52 g |
✓ | Single Serving Bag | 35 g |
✓ | Cup, Crushed | 72 g |
✓ | Bite Size | 1 g |
✓ | Cup, Bite Size | 62 g |
✓ | Cup, Goldfish | 53 g |
✓ | 100 Calorie Package | 21 g |
✓ | Cheez-It | 1 g |
✓ | Kashi TLC Cracker | 1 g |
Calories | Nutrition | Risky Content |
High
Density (5 cal/g)
|
High
Density (6.6 %/cal)
|
High
Density (1 %/g)
|
Austin Cheese Crackers with Cheddar Cheese, 6 count, 5.5 oz
Serving Size: cup, goldfish (53g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 265.3 cal | ||
Calories from Fat | 109.8 cal | ||
% Daily Value | |||
Total Fat | 12.2 g | 18.8% | |
Saturated Fat | 1 g | 5.1% | |
Cholesterol | 0 mg | 0% | |
Sodium | 469.3 mg | 19.6% | |
Total Carbohydrate | 32.6 g | 10.9% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 8 g | 26.5% | |
Protein | 4.1 g | 8.2% | |
Vitamins | |||
Vitamin A | 6.4 IU | 0.1% | |
Vitamin B6 | 0.1 mg | 5.4% | |
Vitamin B12 | 0 mcg | 0.5% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2.1 mcg | 2.6% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 6.1% | |
Iron (Fe) | 1.8 mg | 10.2% | |
Magnesium (Mg) | 36 mg | 9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 112.4 mg | 3.2% | |
Phosphorus (P) | 139.9 mg | 14% | |
Selenium (Se) | 21.4 mcg | 30.5% | |
Zinc (Zn) | 1 mg | 6.5% |
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