Austin, Cheese Crackers with Peanut Butter, with Peanut Butter

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Pack

26 g

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• Austin, Cheese Crackers with Peanut Butter, with Peanut Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Vitamin K (fights Alzheimer's disease).
• Austin, Cheese Crackers with Peanut Butter, with Peanut Butter contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (5.5 %/cal)

Medium Density (0.8 %/g)

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6% Protein

5% Carbs

2% Fiber

9% Fat

5%

Saturated Fat

0% Cholesterol

9% Sodium

7%

Added Sugar

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