Austin Chocolatey Peanut Butter Cracker Sandwiches, 1.38 oz, 8 count

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Sandwich

6 g

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Ritz Bits Sandwich

2 g

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Individual Package

39 g

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Cup Ritz Bits Sandwiches

82 g

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Cup

70 g

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Cup, Crushed

83 g

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• Austin Chocolatey Peanut Butter Cracker Sandwiches, 1.38 oz, 8 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Austin Chocolatey Peanut Butter Cracker Sandwiches, 1.38 oz, 8 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (15% of DV/100g), fiber (10% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.4 %/cal)

High Density (0.9 %/g)

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13% Protein

18% Carbs

9% Fiber

26% Fat

5%

Saturated Fat

0% Cholesterol

20% Sodium

50%

Added Sugar

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