Austin, Peanut Butter and Jelly Crackers, with Peanut Butter

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Serving

26 g

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• Austin, Peanut Butter and Jelly Crackers, with Peanut Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system), Potassium (it plays an important role for normal muscle contraction) and Vitamin K (helps prevent cancer).
• Austin, Peanut Butter and Jelly Crackers, with Peanut Butter contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (15% of DV/100g), fiber (15% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (5.8 %/cal)

High Density (0.9 %/g)

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4% Protein

6% Carbs

4% Fiber

9% Fat

5%

Saturated Fat

0% Cholesterol

6% Sodium

13%

Added Sugar

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