Austin Toasty Crackers with Peanut Butter, 6 count, 5.5 oz

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Sandwich Cracker

6 g

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Individual Package

39 g

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• Austin Toasty Crackers with Peanut Butter, 6 count, 5.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (6.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells), Vitamin K (fights Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (helps balance blood cholesterol levels), Selenium (important for the stimulation of antibodies) and Zinc (one of the most important nutrients for infants and new mothers).
• Austin Toasty Crackers with Peanut Butter, 6 count, 5.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (23% of DV/100g), fiber (15% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (6.9 %/cal)

High Density (0.9 %/g)

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9% Protein

8% Carbs

6% Fiber

14% Fat

8%

Saturated Fat

0% Cholesterol

13% Sodium

16%

Added Sugar

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