Austin Toasty Crackers with Peanut Butter Cracker Sandwiches, 11 oz

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Sandwich

6 g

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Ritz Bits Sandwich

2 g

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Individual Package

39 g

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Cup Ritz Bits Sandwiches

82 g

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Cup

70 g

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Cup, Crushed

83 g

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• Austin Toasty Crackers with Peanut Butter Cracker Sandwiches, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature), Magnesium (helps you to get bigger and stronger muscles) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Austin Toasty Crackers with Peanut Butter Cracker Sandwiches, 11 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (20% of DV/100g) and fiber (10% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.4 %/cal)

Medium Density (0.8 %/g)

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17% Protein

16% Carbs

8% Fiber

29% Fat

5%

Saturated Fat

0% Cholesterol

26% Sodium

36%

Added Sugar

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