Austin Toasty Crackers with Peanut Butter Cracker Sandwiches, 11 oz

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Sandwich

6 g

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Ritz Bits Sandwich

2 g

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Individual Package

39 g

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Cup Ritz Bits Sandwiches

82 g

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Cup

70 g

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Cup, Crushed

83 g

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• Austin Toasty Crackers with Peanut Butter Cracker Sandwiches, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health), Magnesium (helps you to get bigger and stronger muscles) and Vitamin K (helps prevent cancer).
• Austin Toasty Crackers with Peanut Butter Cracker Sandwiches, 11 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (20% of DV/100g) and fiber (10% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.4 %/cal)

Medium Density (0.8 %/g)

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8% Protein

8% Carbs

4% Fiber

14% Fat

3%

Saturated Fat

0% Cholesterol

13% Sodium

17%

Added Sugar

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