Bagel Crisps, Plain, New York Style, 7.2 oz

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Chips

28 g

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• Bagel Crisps, Plain, New York Style, 7.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Phosphorus (a vital part of the body growth process).
• Bagel Crisps, Plain, New York Style, 7.2 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (21% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (3.6 %/cal)

Medium Density (0.7 %/g)

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6% Protein

6% Carbs

4% Fiber

7% Fat

10%

Saturated Fat

4% Cholesterol

3% Sodium

4%

Added Sugar

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