Baked Cracker Crisps, Delightfully Crispy Original, Lay's, 9.5 oz

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Pieces

27 g

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• Baked Cracker Crisps, Delightfully Crispy Original, Lay's, 9.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Potassium (helps improve the health of your bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (helps prevent infectious diseases and vision problems).
• Baked Cracker Crisps, Delightfully Crispy Original, Lay's, 9.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (15% of DV/100g), fiber (22% of DV/100g) and relatively high in carbs (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (4.9 %/cal)

High Density (1.1 %/g)

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4% Protein

7% Carbs

6% Fiber

6% Fat

5%

Saturated Fat

2% Cholesterol

10% Sodium

14%

Added Sugar

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