Baked Snack Crackers, Spicy Cheddar, Goldfish, 6 oz

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Pcs

28 g

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• Baked Snack Crackers, Spicy Cheddar, Goldfish, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health), Potassium (helps prevent muscle cramps), Vitamin A (fights cancer and slows down tumor growth), Zinc (keeps brain function strong), Magnesium (helps you sleep better) and Copper (helps balance blood cholesterol levels).
• Baked Snack Crackers, Spicy Cheddar, Goldfish, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (21% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

High Density (8.5 %/cal)

High Density (1.3 %/g)

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6% Protein

7% Carbs

4% Fiber

7% Fat

8%

Saturated Fat

1% Cholesterol

14% Sodium

13%

Added Sugar

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