How many calories in Baked Tostitos?

8.3 calories per chip (2 g.) Baked Tostitos have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Baked Tostitos?

1.6 g. of carbs (0.5%DV) per chip (2 g.)

How much protein in Baked Tostitos?

0.2 g. of protein (0.4%DV) per chip (2 g.)

How much fiber in Baked Tostitos?

0.1 g. of fiber (0.4%DV) per chip (2 g.)

How much saturated fat in Baked Tostitos?

g. of saturated fat (%DV) per chip (2 g.)

How much fat in Baked Tostitos?

0.1 g. fat (0.2%DV) per chip (2 g.)

How much sodium in Baked Tostitos?

8.4 g. sodium (0.3%DV) per chip (2 g.)

Baked Tostitos Nutrition Information

Baked Tostitos have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Rich in vitamins and minerals (7.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Selenium (a powerful booster of heart health) and Calcium (helps prevent cancer). Baked Tostitos contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (22% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (27% of DV/100g)!

Is there sugar in Baked Tostitos?

0 grams of sugar (0.1%DV) per chip (2 g.)

How much sugar in Baked Tostitos?

0 grams of sugar (0.1%DV) per chip (2 g.)

Baked Tostitos

Calories in 1 chip (2 g)

8.3 calories, 0.9 from fat

Carbs

1.6 g

Proteins

0.2 g

Fat

0.1 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Baked Tostitos have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Rich in vitamins and minerals (7.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Selenium (a powerful booster of heart health) and Calcium (helps prevent cancer).
Baked Tostitos contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (22% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (27% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.2 cal/g)

High
Density

(7.5 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

1% Carbs

0% Fiber

0% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

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Yoga

Jog

Cleaning

Child Care

3 min

1 min

2 min

3 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

* Amount Per Serving
Calories		8.3 cal
Calories from Fat		0.9 cal
			% Daily Value
Total Fat		0.1 g	0.2%
	Saturated Fat	0 g	0.1%
Cholesterol		0 mg	0%
Sodium		8.4 mg	0.3%
Total Carbohydrate		1.6 g	0.5%
	Dietary Fiber	0.1 g	0.4%
	Sugars (Added)	0 g	0.1%
Protein		0.2 g	0.4%

Vitamins
	Vitamin A	0.3 IU	0%
	Vitamin B6	0 mg	0.2%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	3.2 mg	0.3%
	Copper (Cu)	0 mg	0.1%
	Iron (Fe)	0 mg	0.2%
	Magnesium (Mg)	1.9 mg	0.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	5.4 mg	0.2%
	Phosphorus (P)	6.4 mg	0.6%
	Selenium (Se)	0.3 mcg	0.4%
	Zinc (Zn)	0 mg	0.2%

Baked Tostitos

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Phosphorus

NUTRITION LABEL

Nutrition Facts