Beef O'Bradys, Beef's Dipping Sauce, Bowl, with Crackers
✓
Grams100 g

Calories in 1 grams (100 g)
150 calories, 121.5 from fat
 
Carbs
6 g
 
Proteins
0 g
 
Fat
13.5 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Beef O'Bradys, Beef's Dipping Sauce, Bowl, with Crackers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (36%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps you sleep better), Vitamin C (protects against immune system deficiencies), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss) and Selenium (important for the stimulation of antibodies).
  • Beef O'Bradys, Beef's Dipping Sauce, Bowl, with Crackers contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(36 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
2%
Carbs
4%
Fiber
21%
Fat
11%
Saturated Fat
5%
Cholesterol
16%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef O'Bradys, Beef's Dipping Sauce, Bowl, with Crackers

Serving Size: grams (100g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 121.5 cal
% Daily Value
Total Fat 13.5 g 20.8%
Saturated Fat 2.3 g 11.3%
Cholesterol 15 mg 5%
Sodium 375 mg 15.6%
Total Carbohydrate 6 g 2%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 5 g 16.7%
Protein 0 g 3.2%
 
Vitamins
Vitamin A 3629 IU 72.6%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 0 mcg 0%
Vitamin C 19.1 mg 31.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 28.5%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 159 mg 39.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 327 mg 9.3%
Phosphorus (P) 277 mg 27.7%
Selenium (Se) 9.9 mcg 14.1%
Zinc (Zn) 4 mg 26.6%