Betty Crocker All-Purpose Gluten Free Rice Flour Blend, 16 oz
✓
Teddy Graham Bearwich3 g
✓
Cup Teddy Graham Bearwich81 g
✓
Fundamiddles Pouch22 g
✓
Fundamiddle1 g
✓
Cup, Fundamiddles72 g
✓
Sandwich Cracker2 g
✓
Dunkaroos Tray (1 Oz)28 g
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Dunkaroo3 g

Calories in 1 Dunkaroo (3 g)
14.5 calories, 5.4 from fat
 
Carbs
2.2 g
 
Proteins
0.1 g
 
Fat
0.6 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Betty Crocker All-Purpose Gluten Free Rice Flour Blend, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (2.1%/cal) - a good source of Iron (a vital element for muscle health).
  • Betty Crocker All-Purpose Gluten Free Rice Flour Blend, 16 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(2.1 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Betty Crocker All-Purpose Gluten Free Rice Flour Blend, 16 oz

Serving Size: Dunkaroo (3g)

* Amount Per Serving
Calories 14.5 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 11.7 mg 0.5%
Total Carbohydrate 2.2 g 0.7%
Dietary Fiber 0 g 0.2%
Sugars (Added) 1.2 g 3.9%
Protein 0.1 g 0.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 0.4 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 2.7 mg 0.1%
Phosphorus (P) 2.3 mg 0.2%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.1%