Blue Diamond Natural Almond Nut-Thins Nut & Rice Cracker Snacks

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Round Cracker

3 g

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Rectangular Cracker

4 g

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Large Rectangular Piece Or 2 Squares Or 4 Small Rectangular Pieces

13 g

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Cup, NFS

48 g

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Cup, Crushed

72 g

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Cup, Bite Size

62 g

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Bite Size

0 g

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Cracker

4 g

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Sleeve

113 g

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Cup, Goldfish

53 g

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Single Serving Bag

28 g

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• Blue Diamond Natural Almond Nut-Thins Nut & Rice Cracker Snacks have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (8.2%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health) and Selenium (a powerful booster of heart health).
• Blue Diamond Natural Almond Nut-Thins Nut & Rice Cracker Snacks contain a moderate amount of risky components that may include sodium (0.01%/oz).
• Good source of proteins (20% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (8.2 %/cal)

Medium Density (0.2 %/g)

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12% Protein

16% Carbs

8% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

10% Sodium

0%

Added Sugar

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