Breadsticks, with Onion, Grissin Bon, 4.4 oz

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Breadst...

15 g

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• Breadsticks, with Onion, Grissin Bon, 4.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health) and Vitamin K (fights Alzheimer's disease).
• Breadsticks, with Onion, Grissin Bon, 4.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (27% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (5.3 %/cal)

High Density (1 %/g)

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4% Protein

4% Carbs

1% Fiber

3% Fat

5%

Saturated Fat

0% Cholesterol

6% Sodium

4%

Added Sugar

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