Bumble Bee Foods, LLC, BUMBLE BEE Seafood Salad with Crab and Crackers, lettuce, tomatoes, onions, green peppers, olives, and pickles

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Oz

78 g

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• Bumble Bee Foods, LLC, BUMBLE BEE Seafood Salad with Crab and Crackers, lettuce, tomatoes, onions, green peppers, olives, and pickles have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (27.9%/cal) - a good source of Magnesium (helps you sleep better), Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Zinc (keeps brain function strong) and Selenium (a powerful booster of heart health).
• Bumble Bee Foods, LLC, BUMBLE BEE Seafood Salad with Crab and Crackers, lettuce, tomatoes, onions, green peppers, olives, and pickles contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (10% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (27.9 %/cal)

Medium Density (0.6 %/g)

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8% Protein

5% Carbs

4% Fiber

2% Fat

1%

Saturated Fat

3% Cholesterol

23% Sodium

21%

Added Sugar

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