Butterfinger Covered Mini Pretzels, 6 oz

Pretzel (1-5/8\" X 1-1/8\" X 1/4\")4 g
Cup86 g


Calories in 1 cup (86 g)
399.1 calories, 165.6 from fat
 
Carbs
58.3 g
 
Proteins
6.1 g
 
Fat
18.4 g
 
Sat. Fat
12.3 g

KEY FACTS

(learn about health benefits or risks)
  • Butterfinger Covered Mini Pretzels, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Iron (a vital element for muscle health) and Phosphorus (helps provide effective digestion).
  • Butterfinger Covered Mini Pretzels, 6 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
19%
Carbs
12%
Fiber
28%
Fat
61%
Saturated Fat
0%
Cholesterol
28%
Sodium
103%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Butterfinger Covered Mini Pretzels, 6 oz

Serving Size: cup (86g)

* Amount Per Serving
Calories 399.1 cal
Calories from Fat 165.6 cal
% Daily Value
Total Fat 18.4 g 28.3%
Saturated Fat 12.3 g 61.4%
Cholesterol 0 mg 0%
Sodium 675.4 mg 28.1%
Total Carbohydrate 58.3 g 19.4%
Dietary Fiber 3.1 g 12.3%
Sugars (Added) 31 g 103.2%
Protein 6.1 g 12.3%
 
Vitamins
Vitamin A 0.9 IU 0%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 0.3 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 2.3 mg 12.6%
Magnesium (Mg) 19.8 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 249.4 mg 7.1%
Phosphorus (P) 123 mg 12.3%
Selenium (Se) 4.1 mcg 5.9%
Zinc (Zn) 0.7 mg 4.9%