Carr's, Entertainment Cracker Collection, Baked with Roasted Garlic and Herbs

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Pieces

12 g

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• Carr's, Entertainment Cracker Collection, Baked with Roasted Garlic and Herbs have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (6.3%/cal) - a good source of Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps you sleep better).
• Carr's, Entertainment Cracker Collection, Baked with Roasted Garlic and Herbs contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (17% of DV/100g), fiber (33% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (6.3 %/cal)

High Density (0.9 %/g)

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2% Protein

3% Carbs

4% Fiber

3% Fat

3%

Saturated Fat

2% Cholesterol

4% Sodium

3%

Added Sugar

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