Checkers Drive-In Restaurants, Deep Sea Double, Japanese Traditional/Chips and Crackers

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Serving

240 g

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• Checkers Drive-In Restaurants, Deep Sea Double, Japanese Traditional/Chips and Crackers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Phosphorus (a vital part of the body growth process).
• Checkers Drive-In Restaurants, Deep Sea Double, Japanese Traditional/Chips and Crackers contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (21% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

Medium Density (5 %/cal)

Medium Density (0.6 %/g)

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50% Protein

21% Carbs

20% Fiber

48% Fat

55%

Saturated Fat

32% Cholesterol

49% Sodium

16%

Added Sugar

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